It’s that time of year again when people start looking at their lives and thinking about what they want to improve. We’ve all heard someone say, “New year, new me.” Something about the start of a new year gives people hope of a fresh start. Year after year people make resolutions focused on physical changes such as cutting out sugar, losing weight, and exercising more. So why do only 8% of people stick to their resolutions?
Read MoreLauren Heidenreich has Earned her Certified Eating Disorder Specialist Credential
Lauren Heidenreich RD, LD, CEDS on earning her Certified Eating Disorder Specialist credential through iaedp (the International Association of Eating Disorder Professionals).
Read MoreMcKayla Mazziotti has Earned her Certified Eating Disorder Specialist Credential
McKayla Mazziotti MS, RD, LD, CEDS on earning her Certified Eating Disorder Specialist credential through iaedp (the International Association of Eating Disorder Professionals).
Read More10 Tips to Surviving the Holiday Dinner Table
The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Read MoreDallas Nutritional Counseling is Moving - New Office Location Starting June 1st
Dallas Nutritional Counseling is Moving - New Office Location Starting June 1st. I am so excited to share we are moving offices! We will be seeing clients in person at a new location here in Dallas as of June 1st. If you are a current client no worries, we are only a short drive from our old office. We are excited to be centrally located in the middle of Dallas just off of Hillcrest and 635.
Read MoreWhy Willpower Isn't the Answer
Why Willpower Isn’t the Answer - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating #recovery #hope #mindfuleating
Read More6 Tips to Help with GI Discomfort During Eating Disorder Recovery
6 Tips to Help with GI Discomfort During Eating Disorder Recovery - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder specialist.
Read MoreWhat is The Difference Between a Registered Dietitian & a Nutritionist?
What is the Difference Between a Registered Dietitian and A Nutritionist? Dallas Nutritional Counseling, Advice from a Registered Dietitian and Eating Disorder Specialist
Read MoreMarch is National Nutrition Month - Beyond The Table
Dallas Nutritional Counseling - National Nutrition Month, Celebrating nutrition, Registered Dietitians, and all those we serve. Dallas Nutritional Counseling is a private practice specializing in the treatment of eating disorders, disordered eating, and intuitive eating. Our practice specializes in body image, nutrition counseling, and nutrition therapy for eating disorder recovery and beyond.
Read More10 Tips to Surviving the Holiday Dinner Table
The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
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