Back to school, and back to sports - 5 nutrition tips for your athlete. It’s back to school and for many kids that also means it’s back to sports. That’s right, fall sports are already upon us. Those early morning practices may throw us off our normal routine so it’s important to plan ahead to help make sure your child is getting enough energy to fuel their busy day. Eating consistently and regularly throughout the day is a priority for all students as they head back to school and it can also be an important reminder that our student athletes require more energy to accommodate their increased physical activity that comes with playing sports. It can be overwhelming transitioning back to sports so we have come up with 5 tips to help you feel better prepared for the fall season.
Read MoreCreating a Stress-Free Dinner Table: How to Make Family Meals a Positive Experience
Dallas Nutritional Counseling - Creating a Stress-Free Dinner Table: How to Make Family Meals a Positive Experience
Read MoreStart the School Year Off with Chef Nichole Jager & Chef Services
We are thrilled to welcome Chef Nichole Jagger to the Dallas Nutritional Counseling team. Chef Nichole will be working with our new family nutrition division, Feed Yourself & Your Family.
Read MoreBack to School: 3 Creative Lunch Ideas
It is that time of year again…back to school. If your littles get burnt out on the normal turkey sandwich routine I am sharing three creative lunches for back to school and how I build my child’s lunch box.
Read MoreCreating a Positive Relationship with Food and Body at Home: A Family Guide
Creating a Positive Relationship with Food and Body at Home: A Family Guide
Read MoreChef Nichole Jager & Chef Services
We are thrilled to welcome Chef Nichole Jagger to the Dallas Nutritional Counseling team. Chef Nichole will be working with our new family nutrition division, Feed Yourself & Your Family.
Read MoreWelcome Body Positive Personal Trainer Caitlin Gill to the Dallas Nutritional Counseling Team
We are thrilled to welcome Meet Caitlin Gill, CPT, to the Dallas Nutritional Counseling team. Caitlin is a body positive personal trainer providing in-home, in-studio, and virtual personal training services in the Dallas Fort Worth Metroplex.
Read MoreBack to School: 3 Creative Lunch Ideas
It is that time of year again…back to school. If your littles get burnt out on the normal turkey sandwich routine I am sharing three creative lunches for back to school and how I build my child’s lunch box.
Read MoreParent Workshop - Save on Registration before September 17th
Eating disorders impact the entire family system, and while so much of the treatment process is focused on the client, the caregivers tend to struggle at home with minimal support. Join Dallas Nutritional Counseling for a two-hour parent workshop, where we will bridge the gap between what the client needs and what the family needs. In this workshop you will gain a deeper understanding of the vital role you play in the recovery process, connect with other families going through the recovery process, and feel more confident in supporting your loved one. We will also be joined by Hila Eyal whose daughter struggled with an eating disorder and now is in recovery. Hila will share their family story of how they navigated the recovery process at the beginning, in the middle, and now ongoing.
Read MoreEarly Bird Pricing Happening Now Parent Workshop - The Caregiver's Place in Eating Disorder Treatment
Eating disorders impact the entire family system, and while so much of the treatment process is focused on the client, the caregivers tend to struggle at home with minimal support. Join Dallas Nutritional Counseling for a two-hour parent workshop, where we will bridge the gap between what the client needs and what the family needs. In this workshop you will gain a deeper understanding of the vital role you play in the recovery process, connect with other families going through the recovery process, and feel more confident in supporting your loved one. We will also be joined by Hila Eyal whose daughter struggled with an eating disorder and now is in recovery. Hila will share their family story of how they navigated the recovery process at the beginning, in the middle, and now ongoing.
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