Dallas Nutritional Counseling - We are hiring an Eating Disorder Therapist
Read MoreWe are Hiring - Body Positive Personal Trainer
Dallas Nutritional Counseling is currently seeking a body positive personal trainer to join our expanding practice.
Read MoreMeet our Dietitian McKayla Mazziotti - Sports Dietitian & Eating Disorder Expert
Meet our Dietitian McKayla Mazziotti - Sports Dietitian & Eating Disorder Expert
Read MoreThe Year of Mental Health
It’s that time of year again when people start looking at their lives and thinking about what they want to improve. We’ve all heard someone say, “New year, new me.” Something about the start of a new year gives people hope of a fresh start. Year after year people make resolutions focused on physical changes such as cutting out sugar, losing weight, and exercising more. So why do only 8% of people stick to their resolutions?
Read MoreAvoid Under Fueling for Your Sport - RED-S
Relative energy deficiency in sport is a syndrome that occurs when an athlete does not consume enough food to replenish their energy stores. It is often accompanied with declining athletic performance and poor health.
Read MoreNourishing Your Body as a High School Athlete
Dallas Nutritional Counseling - Sports Nutrition Experts, Balancing school, family, friends, and sports can make it challenging to fuel your body like it needs. Here are four nutrition tips you can do to help you perform your best.
Read MoreMeet our Dietitian Lauren Heidenreich - ARFID Specialist & Eating Disorder Expert
Meet our Dietitian Lauren Heidenreich - ARFID Specialist & Eating Disorder Expert, Dallas Nutritional Counseling
Read MoreExercise & Eating Disorder Recovery
Exercise During Eating Disorder Recovery - Movement and exercise, although very important for mental and physical wellbeing, can be a complicated topic while in treatment of an eating disorder. It is important to recognize that the biggest challenge with adding physical activity or movement is receiving the benefits of physical activity without allowing it to trigger relapses during recovery.
Read MoreMeet our Dietitian McKayla Mazziotti - Sports Dietitian & Eating Disorder Expert
Meet our Dietitian McKayla Mazziotti - Sports Dietitian & Eating Disorder Expert
Read MoreAvoid Under Fueling for Your Sport - RED-S
Relative energy deficiency in sport is a syndrome that occurs when an athlete does not consume enough food to replenish their energy stores. It is often accompanied with declining athletic performance and poor health.
Read More