Ask Casey about Nutrition, Food, or Body!

Ask Casey about Nutrition, Food, or Body!

I am so excited to be working on a new and somewhat secret project. Shh. Don’t worry you will be one of the first to know, I promise. In order to jump start this project I need your help! Typically I come up with my own topics, ideas, and blog posts. I can tell what you guys are into by looking at my analytics, but I really want to know exactly what information YOU are needing. What topics still have you scratching your head? What topics have I written about and you are wanting to learn more about? What have I not posted about that you really need answered? What are you currently struggling with that I might have the answers to? And anything and everything else. Please fill out the form below to submit your questions, stories, or concerns. I really want to curate my content to your specific needs!

Featured
Parent Workshop - Save on Registration before September 17th
Parent Workshop - Save on Registration before September 17th

Eating disorders impact the entire family system, and while so much of the treatment process is focused on the client, the caregivers tend to struggle at home with minimal support. Join Dallas Nutritional Counseling for a two-hour parent workshop, where we will bridge the gap between what the client needs and what the family needs. In this workshop you will gain a deeper understanding of the vital role you play in the recovery process, connect with other families going through the recovery process, and feel more confident in supporting your loved one. We will also be joined by Hila Eyal whose daughter struggled with an eating disorder and now is in recovery. Hila will share their family story of how they navigated the recovery process at the beginning, in the middle, and now ongoing.

Early Bird Pricing Happening Now Parent Workshop - The Caregiver's Place in Eating Disorder Treatment
Early Bird Pricing Happening Now Parent Workshop - The Caregiver's Place in Eating Disorder Treatment

Eating disorders impact the entire family system, and while so much of the treatment process is focused on the client, the caregivers tend to struggle at home with minimal support. Join Dallas Nutritional Counseling for a two-hour parent workshop, where we will bridge the gap between what the client needs and what the family needs. In this workshop you will gain a deeper understanding of the vital role you play in the recovery process, connect with other families going through the recovery process, and feel more confident in supporting your loved one. We will also be joined by Hila Eyal whose daughter struggled with an eating disorder and now is in recovery. Hila will share their family story of how they navigated the recovery process at the beginning, in the middle, and now ongoing.

Avoid Under Fueling for Your Sport - RED-S
Avoid Under Fueling for Your Sport - RED-S

Relative energy deficiency in sport is a syndrome that occurs when an athlete does not consume enough food to replenish their energy stores. It is often accompanied with declining athletic performance and poor health.

Parent Workshop - The Caregiver's Place in Eating Disorder Treatment
Parent Workshop - The Caregiver's Place in Eating Disorder Treatment

Eating disorders impact the entire family system, and while so much of the treatment process is focused on the client, the caregivers tend to struggle at home with minimal support. Join Dallas Nutritional Counseling for a two-hour parent workshop, where we will bridge the gap between what the client needs and what the family needs. In this workshop you will gain a deeper understanding of the vital role you play in the recovery process, connect with other families going through the recovery process, and feel more confident in supporting your loved one. We will also be joined by Hila Eyal whose daughter struggled with an eating disorder and now is in recovery. Hila will share their family story of how they navigated the recovery process at the beginning, in the middle, and now ongoing.

3 Signs You are Under Eating in Eating Disorder Recovery
3 Signs You are Under Eating in Eating Disorder Recovery

3 Signs You are Under Eating in Eating Disorder Recovery - Dallas Nutritional Counseling, Eating Disorder Registered Dietitian, Eating Disorder Specialist

Meal Prep You'll Actually Eat
Meal Prep You'll Actually Eat

Dallas Nutritional Counseling is excited to announce the development and opening of our family nutrition division, Feed Yourself & Your Family. We are thrilled to expand our offerings and bring our same philosophy and trusted skillset to those looking for general nutrition help, family feeding guidance, and more. We are now offering custom dietitian and chef designed meal plans with in home chef preparation.

Nutrition Education, Public Speaking & Professional Presentations
Nutrition Education, Public Speaking & Professional Presentations

Dallas Nutritional Counseling - Registered Dietitians and eating disorder experts providing nutrition education, public speaking, & professional presentations.

Meet Our Dietitian - Rebecca Tilden
Meet Our Dietitian - Rebecca Tilden

Rebecca is a highly sought after eating disorder dietitian with extensive experience at every level of care. Rebecca has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Rebecca specializes in treating young children and adolescents struggling with eating disorders, disordered eating, feeding disorders, and family nutrition. She also specializes in the treatment of ARFID.

Nourishing Your Body as a High School Athlete
Nourishing Your Body as a High School Athlete

Dallas Nutritional Counseling - Sports Nutrition Experts, Balancing school, family, friends, and sports can make it challenging to fuel your body like it needs. Here are four nutrition tips you can do to help you perform your best.

Back to School: 3 Creative Lunch Ideas
Back to School: 3 Creative Lunch Ideas

It is that time of year again…back to school. If your littles get burnt out on the normal turkey sandwich routine I am sharing three creative lunches for back to school and how I build my child’s lunch box.