Ask Casey about Nutrition, Food, or Body!

Ask Casey about Nutrition, Food, or Body!

I am so excited to be working on a new and somewhat secret project. Shh. Don’t worry you will be one of the first to know, I promise. In order to jump start this project I need your help! Typically I come up with my own topics, ideas, and blog posts. I can tell what you guys are into by looking at my analytics, but I really want to know exactly what information YOU are needing. What topics still have you scratching your head? What topics have I written about and you are wanting to learn more about? What have I not posted about that you really need answered? What are you currently struggling with that I might have the answers to? And anything and everything else. Please fill out the form below to submit your questions, stories, or concerns. I really want to curate my content to your specific needs!

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Dallas Nutritional Counseling Owner Casey Bonano Appointed to Medical Advisory Board for Miracle Mama Inc.
Dallas Nutritional Counseling Owner Casey Bonano Appointed to Medical Advisory Board for Miracle Mama Inc.

Dallas Nutritional Counseling Owner Casey Bonano Appointed to Medical Advisory Board for Miracle Mama Inc.

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Casey Bonano on Raising Intuitive Eaters - Compassion Circle Podcast
Casey Bonano on Raising Intuitive Eaters - Compassion Circle Podcast

Dallas eating disorder dietitian Casey Bonano RD, LD, CEDS-C joins The Compassion Circle Podcast to discuss Intuitive Eating, family nutrition, and raising children without diet culture.

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Binge Eating Support Group - Beginning October 12th
Binge Eating Support Group - Beginning October 12th

Binge Eating Support Group - For when you’re tired of feeling out of control around food—and tired of trying to fix it on your own. 6-Week Virtual Group | Monday Evenings | 6:00 PM CST, October 12 – November 16, 50-minute sessions | Limited to 8 participants

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Returning to School During Eating Disorder Recovery: Tips for a Successful Transition
Returning to School During Eating Disorder Recovery: Tips for a Successful Transition

Dallas Nutritional Counseling - Returning to School During Eating Disorder Recovery: Tips for a Successful Transition

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Back to School, and Back to Sports - Sports Nutrition Tips for Your Athlete
Back to School, and Back to Sports - Sports Nutrition Tips for Your Athlete

Back to school, and back to sports - 5 nutrition tips for your athlete. It’s back to school and for many kids that also means it’s back to sports. That’s right, fall sports are already upon us. Those early morning practices may throw us off our normal routine so it’s important to plan ahead to help make sure your child is getting enough energy to fuel their busy day. Eating consistently and regularly throughout the day is a priority for all students as they head back to school and it can also be an important reminder that our student athletes require more energy to accommodate their increased physical activity that comes with playing sports. It can be overwhelming transitioning back to sports so we have come up with 5 tips to help you feel better prepared for the fall season.

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Creating a Stress-Free Dinner Table: How to Make Family Meals a Positive Experience
Creating a Stress-Free Dinner Table: How to Make Family Meals a Positive Experience

Dallas Nutritional Counseling - Creating a Stress-Free Dinner Table: How to Make Family Meals a Positive Experience

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Start the School Year Off with Chef Nichole Jager & Chef Services
Start the School Year Off with Chef Nichole Jager & Chef Services

We are thrilled to welcome Chef Nichole Jagger to the Dallas Nutritional Counseling team. Chef Nichole will be working with our new family nutrition division, Feed Yourself & Your Family.

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Nutrition Education, Public Speaking & Professional Presentations
Nutrition Education, Public Speaking & Professional Presentations

Dallas Nutritional Counseling - Registered Dietitians and eating disorder experts providing nutrition education, public speaking, & professional presentations.

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Back to School: 3 Creative Lunch Ideas
Back to School: 3 Creative Lunch Ideas

It is that time of year again…back to school. If your littles get burnt out on the normal turkey sandwich routine I am sharing three creative lunches for back to school and how I build my child’s lunch box.

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Only a Couple Spots Left - Professional ARFID Workshop
Only a Couple Spots Left - Professional ARFID Workshop

Dallas Nutritional Counseling is excited to offer a specialized professional workshop, “Navigating the Maze: Treating ARFID & Co-Occurring Diagnoses,” designed for clinicians seeking practical, evidence-informed guidance for treating this often misunderstood population.

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