Dallas Based Personal Training Designed Around Your Life

May 19, 2026 Casey Bonano

Meet Caitlin Gill: Concierge Personal Training in Dallas That Meets You Where You Are, Dallas Nutritional Counseling

Are you tired of dieting, feeling hungry, and hating the way you look? My new ebook, The Food Freedom Guide, walks you through letting go of diet culture, normalizing your eating, and improving your body image. Click to get more details and purchase… — Are you tired of dieting, feeling hungry, and hating the way you look? My new ebook, The Food Freedom Guide, walks you through letting go of diet culture, normalizing your eating, and improving your body image. Click to get more details and purchase your copy.

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August 17, 2026

Back to School, and Back to Sports - Sports Nutrition Tips for Your Athlete

August 17, 2026

Back to school, and back to sports - 5 nutrition tips for your athlete. It’s back to school and for many kids that also means it’s back to sports. That’s right, fall sports are already upon us. Those early morning practices may throw us off our normal routine so it’s important to plan ahead to help make sure your child is getting enough energy to fuel their busy day. Eating consistently and regularly throughout the day is a priority for all students as they head back to school and it can also be an important reminder that our student athletes require more energy to accommodate their increased physical activity that comes with playing sports. It can be overwhelming transitioning back to sports so we have come up with 5 tips to help you feel better prepared for the fall season.

August 17, 2026

August 10, 2026

Creating a Stress-Free Dinner Table: How to Make Family Meals a Positive Experience

August 10, 2026

Dallas Nutritional Counseling - Creating a Stress-Free Dinner Table: How to Make Family Meals a Positive Experience

August 10, 2026

August 6, 2026

Start the School Year Off with Chef Nichole Jager & Chef Services

August 6, 2026

We are thrilled to welcome Chef Nichole Jagger to the Dallas Nutritional Counseling team. Chef Nichole will be working with our new family nutrition division, Feed Yourself & Your Family.

August 6, 2026

July 29, 2026

Nutrition Education, Public Speaking & Professional Presentations

July 29, 2026

Dallas Nutritional Counseling - Registered Dietitians and eating disorder experts providing nutrition education, public speaking, & professional presentations.

July 29, 2026

July 23, 2026

Back to School: 3 Creative Lunch Ideas

July 23, 2026

It is that time of year again…back to school. If your littles get burnt out on the normal turkey sandwich routine I am sharing three creative lunches for back to school and how I build my child’s lunch box.

July 23, 2026