Now Available for Purchase: Picky Eating Workshop for Parents (Recorded Version)

Dallas Nutritional Counseling’s family nutrition division, Feed Yourself & Your Family, is excited to announce our Parent Picky Eating Workshop is now available to purchase on our website.

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Everything You Need to Know About Food Exposures

Exposure therapy is when a practitioner creates a safe environment where an individual can be exposed to items or situations that they fear or avoid. During exposures, the individual works to create new, more realistic belief systems about their fears.1 As daunting as exposure therapy may sound, it can also be an empowering experience. Participants learn that they have the power to confront their fears and manage their feelings of anxiety. 

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