Exercise During Eating Disorder Recovery - Movement and exercise, although very important for mental and physical wellbeing, can be a complicated topic while in treatment of an eating disorder. It is important to recognize that the biggest challenge with adding physical activity or movement is receiving the benefits of physical activity without allowing it to trigger relapses during recovery.
Read MoreShop Our Favorite Resources
Over the years we have collected and compiled so many resources for our clients. Books, cookbooks, meal prep items, favorite kitchen gear…anything that could help, encourage, or aid in our clients healing their relationship with food and body. Now you can find all these items in one place. Click the link below to shop the Dallas Nutritional Counseling Amazon storefront!
Read MoreWe are Hiring - Eating Disorder Therapist
Dallas Nutritional Counseling - We are hiring an Eating Disorder Therapist
Read MoreWe are Hiring - Body Positive Personal Trainer
Dallas Nutritional Counseling is currently seeking a body positive personal trainer to join our expanding practice.
Read MoreWe are Hiring - Physician's Assistant/Nurse Practitioner
Dallas Nutritional Counseling is currently seeking a Psychiatric Nurse Practitioner, Family Nurse Practitioner and/or a Physician's Assistant to join our expanding practice.
Read MoreFree Download - Body Awareness Meditation
Body Awareness Guided Meditation - Dallas Nutritional Counseling: This 7-minute guided meditation can help you decrease stress and anxiety. You can do this meditation seated or lying down, just make sure you are fully supported and comfortable.
Read MoreThe Year of Mental Health
It’s that time of year again when people start looking at their lives and thinking about what they want to improve. We’ve all heard someone say, “New year, new me.” Something about the start of a new year gives people hope of a fresh start. Year after year people make resolutions focused on physical changes such as cutting out sugar, losing weight, and exercising more. So why do only 8% of people stick to their resolutions?
Read MoreLauren Heidenreich has Earned her Certified Eating Disorder Specialist Credential
Lauren Heidenreich RD, LD, CEDS on earning her Certified Eating Disorder Specialist credential through iaedp (the International Association of Eating Disorder Professionals).
Read MoreMcKayla Mazziotti has Earned her Certified Eating Disorder Specialist Credential
McKayla Mazziotti MS, RD, LD, CEDS on earning her Certified Eating Disorder Specialist credential through iaedp (the International Association of Eating Disorder Professionals).
Read MoreShop Our Favorite Resources
Over the years we have collected and compiled so many resources for our clients. Books, cookbooks, meal prep items, favorite kitchen gear…anything that could help, encourage, or aid in our clients healing their relationship with food and body. Now you can find all these items in one place. Click the link below to shop the Dallas Nutritional Counseling Amazon storefront!
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