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We are so excited to announce we are now on TikTok. Click the button below to follow along.
How often have you scrolled through social media and come across a video of someone in a grocery store pointing out which product they’d never eat because of “toxic” ingredients, seed oils, or a common additive they can’t pronounce? Maybe they follow it up with a nutrition “fact” that leaves you questioning what’s in your own kitchen. These videos are often framed as educational, but more often than not, they rely on fear – not facts. When fear starts dictating food choices, eating becomes more rigid and harmful.
Dallas Nutritional Counseling - What is the Difference Between Overeating and Binge Eating? Advice from a Registered Dietitian and eating disorder expert.
Over the years we have collected and compiled so many resources for our clients. Books, cookbooks, meal prep items, favorite kitchen gear…anything that could help, encourage, or aid in our clients healing their relationship with food and body. Now you can find all these items in one place. Click the link below to shop the Dallas Nutritional Counseling Amazon storefront!