It is that time of year again…back to school. If your littles get burnt out on the normal turkey sandwich routine I am sharing three creative lunches for back to school and how I build my child’s lunch box.
Read More5 Ways to Love Your Body Right Now
5 Ways to Love Your Body Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #bodylove #bodyacceptance #bodypositivity #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian
Read MoreShop Our Favorite Resources
Over the years we have collected and compiled so many resources for our clients. Books, cookbooks, meal prep items, favorite kitchen gear…anything that could help, encourage, or aid in our clients healing their relationship with food and body. Now you can find all these items in one place. Click the link below to shop the Dallas Nutritional Counseling Amazon storefront!
Read More7 Diet and Nutrition Myths Debunked by a Registered Dietitian
7 Diet and Nutrition Myths Debunked by a Registered Dietitian - Dallas Nutritional Counseling
Read More7 Diet and Nutrition Myths Debunked by a Registered Dietitian
7 Diet and Nutrition Myths Debunked by a Registered Dietitian - Dallas Nutritional Counseling
Read MoreIs Sugar Bad for You? Everything You Need to Know About Sugar
Is Sugar Bad for You? Everything You Need to Know About Sugar - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder expert
Read MoreMarch is National Nutrition Month - Beyond The Table
Dallas Nutritional Counseling - National Nutrition Month, Celebrating nutrition, Registered Dietitians, and all those we serve. Dallas Nutritional Counseling is a private practice specializing in the treatment of eating disorders, disordered eating, and intuitive eating. Our practice specializes in body image, nutrition counseling, and nutrition therapy for eating disorder recovery and beyond.
Read MoreNutrition Counseling for Eating Disorders
Nutrition Counseling for Eating Disorders - Dallas Nutritional Counseling, Registered Dietitians specializing in the treatment of eating disorders
Read MoreTruth Behind "What I Eat In A Day" Videos
Social media has become a platform for connecting with people, sharing knowledge, and solely for entertainment. Health and wellness has always been a popular search in social media as it is an easy way for people to get advice from influencers who are pro-claimed “nutrition experts”. A nutrition content that people seem to be invested in is what people eat in a day. The harm in this is that people start comparing themselves to influencers, almost mimicking their lifestyles in an obsessive, unhealthy way. There are many reasons why we should not follow these “What I Eat in a Day ” videos.
Read More10 Tips to Navigate Picky Eating
10 Tips to Navigate Picky Eating - Feeding kids is challenging work. Picky eating is one of the top concerns we hear from parents, and we know firsthand how stressful this can be! Below are our top ten tips to approach picky eating with confidence.
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