Easy Dinner Idea - Cheese Quesadillas
This is one of our go-to quick dinners that you can customize depending on your mood and preferences.
Quick Dinner Cheese Quesadilla Recipe
Ingredients:
- 1 package of tortillas
- Mexican shredded cheese
- Black beans and/or chicken (optional)
- Sour Cream
- Avocado
- Butter for cooking
- Bagged salad
Instructions:
- Heat skillet with butter and place 1 tortilla in skillet
- Sprinkle cheese (add black beans or chicken here if desired or can eat as a side) on tortilla and place other tortilla on top
- Toast each side for a couple minutes
- If using black beans as a side heat in pot seasoning with fajitas seasoning
- Serve with avocado, salsa, and sour cream as desired
Featured
Eating disorders impact the entire family system, and while so much of the treatment process is focused on the client, the caregivers tend to struggle at home with minimal support. Join Dallas Nutritional Counseling for a two-hour parent workshop, where we will bridge the gap between what the client needs and what the family needs. In this workshop you will gain a deeper understanding of the vital role you play in the recovery process, connect with other families going through the recovery process, and feel more confident in supporting your loved one. We will also be joined by Hila Eyal whose daughter struggled with an eating disorder and now is in recovery. Hila will share their family story of how they navigated the recovery process at the beginning, in the middle, and now ongoing.