Join Casey Bonano RD, LD, CEDS-S at Talk Therapy

Join Casey bonano Rd, ld, ceds-s This thursday for talk therapy

Please join me and @talktherapydallas Thursday, June 8th 7:00pm at Civil Pour.

Talk Therapy Dallas is a place for counseling students, associates and new professionals to gather together to navigate the therapy world.

I am excited to share my experience including how I started my dietitian career, specialized in treating eating disorders, and eventually opened my own private.

I will also be sharing how, when, and why to collaborate with a dietitian in order to help support your clients.

If you are seeking help, advice, support, or education please contact Dallas Nutritional Counseling.

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The Year of Mental Health
The Year of Mental Health

It’s that time of year again when people start looking at their lives and thinking about what they want to improve. We’ve all heard someone say, “New year, new me.” Something about the start of a new year gives people hope of a fresh start. Year after year people make resolutions focused on physical changes such as cutting out sugar, losing weight, and exercising more. So why do only 8% of people stick to their resolutions?

Ringing Body Neutrality Into the New Year
Ringing Body Neutrality Into the New Year

Body positivity was created to address the way body image influences mental health and overall well-being. However, there are a few problems with body positivity. According to Psychologist Susan Albers, Psy.D., “body positivity is a subset of toxic positivity. Some feel that it blames people for how they feel based on their mindset. It can also push people into trying to feel something that they don’t.” Although the intentions behind body positivity is admirable, unconditionally loving one’s body can seem unrealistic, because many people report being unhappy about themselves. Another criticism of body positivity is that it can be non-inclusive to people of color, disabled, and LGBTQIA+ communities. Body images that are often portrayed in body-positive messages still conform to a specific beauty ideal.

Everything You Need to Know About Ozempic
Everything You Need to Know About Ozempic

Everything you need to know about Ozempic and eating disorders. People are always looking up quick, easy ways to lose weight. One popular solution to weight loss is misusing appetite suppressants, known as weight loss pills. However, people are beginning to use diabetic medications for weight loss when they are not even diabetic. A diabetic medication that has been buzzing around the Internet lately is called Ozempic.