Is body neutrality the same as body positivity? Not quite.
Recently, Casey had the privilege of being quoted in the Shape magazine article, “What Is Body Neutrality, Exactly?” Written by Iris Goldsztajn, the article discusses how the body positivity movement is primarily concerned with accepting your appearance while body neutrality is more about viewing your body in a holistic manner. Learning to think about your body as functioning unit for living can be difficult when our culture places a heavy emphasis on appearance. In the article you’ll also find strategies you can implement to help you start shifting towards a neutral mindset. Click on the button below to start reading!
Iris Goldsztajn is a talented author who has written for publications such as Marie Claire, Cosmopolitan, InStyle, and SheKnows. You can find more of her pieces on her website by clicking HERE.