10 Tips to Surviving the Holiday Dinner Table

The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….

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Halloween Survival Guide

Even though Halloween itself is just one day, it has become an entire ‘season’. The decoration, movies, and candy all hitting the stores months in advance, making it all that much more challenging. I know that the intimidation, fear, and temptation of the overflowing candy bowls can be a huge struggle for most people, so here are some quick tips to help you enjoy your Halloween season this year.

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Now Offering Nutrition Therapy Nights & Saturday Appointments

Dallas Nutritional Counseling is now offering night and weekend appointments for nutrition therapy and eating disorder treatment.

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Austin Nutritional Counseling is Now Open!

Austin Nutritional Counseling is an Austin-based private practice specializing in the treatment of eating disorders, disordered eating, and chronic dieting. We provide both in-person and virtual services in the state of Texas and nationally. Our practice currently consists of one lead dietitian, Maggie Stroud MCN, RD, LD, CEDS, with the hope to grow in the near future. Casey Bonano RD, LD, CEDS-S oversees all operations and supervises the Austin site. All of our team members are specifically trained in eating disorders with experience at every level of care. We provide one-on-one nutrition counseling, family nutrition counseling as well as group nutrition counseling. We consider exceptional patient care to be our highest priority.

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Casey Bonano RD, LD, CEDS-S Accepting New Patients

Casey has over a decade of experience in the eating disorder field including residential, partial hospitalization, intensive outpatient, and outpatient levels of care. She then went on to establish her own private practice and has been serving the Dallas eating disorder community ever since.

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Dallas Nutritional Counseling Hiring an Eating Disorder Registered Dietitian

Dallas Nutritional Counseling is hiring an eating disorder registered dietitian. We are seeking an individual with at least 1-2 years of dietitian experience and at least 1-2 years of eating disorder specific experience.

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Intuitive Eating Group Starting Soon

Join registered dietitian and certified eating disorder specialist Megan good in our 6-week virtual Intuitive Eating Group for adults. Megan will guide you through the intuitive eating principles, provide nutrition education, and teach intuitive eating skills while including plenty of time to process and ask questions.

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