Should You Eat Carbohydrates?


Registered Dietitian, Casey Voorhies, from Dallas Nutritional Counseling explains why you should or should not be eating carbohydrates. #dallasnutritionalcounseling

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Dietary Fat Doesn't Make You Fat & Here is Why


Casey Voorhies RD, LD from Dallas Nutritional Counseling describes why dietary fat does not lead to weight gain and why you really should be including it in your diet. #dallasnutritionalcounseling

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For The Love of Pizza - why you should eat 'unhealthy' foods

Learning how to distinguish between preferences and eating disorder beliefs. Free yourself from feeling guilt and shame by learning how to legalize all foods. #dallasnutritionalcounseling 

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