Introducing…The Food Freedom Guide - stop dieting for good, eat the food your love, and feel confident in your body.
I am so excited to announce that today is the official launch day of my new ebook, The Food Freedom Guide: Stop dieting for good, eat the foods you love, and feel confident in your body. When I first began this process, I thought I would quickly compile a bit of information, some skill based exercises, and call it a day. As many projects do, it took on a life of it’s own, and turned into a bigger project than expected. I really wanted to make sure it was an accurate and extremely helpful resource for those struggling with food and weight. I have put my heart and soul into this project, and am so pleased to finally get to share it with you. Below is a link to the official ebook website, which details everything the book covers.
Click the button below to read more about The Food Freedom Guide or to purchase your copy today.
The Food Freedom Guide - Stop dieting for good, eat the foods you love, and feel confident in your body, Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #thefoodfreedomguide #nondietapproach #caseybonanord
How often have you scrolled through social media and come across a video of someone in a grocery store pointing out which product they’d never eat because of “toxic” ingredients, seed oils, or a common additive they can’t pronounce? Maybe they follow it up with a nutrition “fact” that leaves you questioning what’s in your own kitchen. These videos are often framed as educational, but more often than not, they rely on fear – not facts. When fear starts dictating food choices, eating becomes more rigid and harmful.
Dallas Nutritional Counseling - What is the Difference Between Overeating and Binge Eating? Advice from a Registered Dietitian and eating disorder expert.
Dallas Nutritional Counseling - We are hiring an Eating Disorder Therapist
Rebecca is a highly sought after eating disorder dietitian with extensive experience at every level of care. Rebecca has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Rebecca specializes in treating young children and adolescents struggling with eating disorders, disordered eating, feeding disorders, and family nutrition. She also specializes in the treatment of ARFID.
Dallas Nutritional Counseling is excited to announce the development and opening of our family nutrition division, Feed Yourself & Your Family. We are thrilled to expand our offerings and bring our same philosophy and trusted skillset to those looking for general nutrition help, family feeding guidance, and more. We are now offering custom dietitian and chef designed meal plans with in home chef preparation.
Dallas Nutritional Counseling is currently seeking a body positive personal trainer to join our expanding practice.
Dallas Nutritional Counseling is currently seeking a Psychiatric Nurse Practitioner, Family Nurse Practitioner and/or a Physician's Assistant to join our expanding practice.
Megan Good RD, LD, CEDS is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.
5 Ways to Love Your Body Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #bodylove #bodyacceptance #bodypositivity #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian
Over the years we have collected and compiled so many resources for our clients. Books, cookbooks, meal prep items, favorite kitchen gear…anything that could help, encourage, or aid in our clients healing their relationship with food and body. Now you can find all these items in one place. Click the link below to shop the Dallas Nutritional Counseling Amazon storefront!