10 Tips to Surviving the Holiday Dinner Table

The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….

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5 Ways to Love Your Body Right Now

5 Ways to Love Your Body Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #bodylove #bodyacceptance #bodypositivity #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian

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Introducing...The Food Freedom Guide Ebook

The Food Freedom Guide - Stop dieting for good, eat the foods you love, and feel confident in your body, Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #thefoodfreedomguide #nondietapproach #caseybonanord

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5 Ways to Love Your Body Right Now

5 Ways to Love Your Body Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #bodylove #bodyacceptance #bodypositivity #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian

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Ask Casey about Nutrition, Food, or Body!

Ask Casey About Nutrition, Food, or Body! Submit your questions, concerns, or struggles. Casey Bonano RD, LD, CEDRD Dallas Nutritional Counseling #dallasnutritionalcounseling #dietitian #nutrition #food #nutritionblogger #foodblogger #caseybonano #antidietdietitian #dallasrd

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What Does it Mean to be an Anti Diet Dietitian?

What Does it Mean to be an Anti Diet Dietitian, Casey Bonano, Dallas Nutritional Counseling, #antidietdietitian #dietitian #antidiet #effyourdiet #nomorediets #healthylifestyle #allfoodsfit #intuitiveeating #dallasnutritionalcounseling #caseybonanord #dallasrd

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