Casey Bonano Featured on The Compassion Circle Podcast

Hosts of the Compassion Circle Podcast, Kierstin and Angela, welcomed our owner Casey Bonano RD, LD, CEDS-C to talk about nutrition, feeding families, and eating disorders. In this episode Casey shared relatable approaches to feeding your children without a side of fear mongering that allows to shift generational patterns around food and bodies.

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Everything You Need to Know About Food Exposures

Exposure therapy is when a practitioner creates a safe environment where an individual can be exposed to items or situations that they fear or avoid. During exposures, the individual works to create new, more realistic belief systems about their fears.1 As daunting as exposure therapy may sound, it can also be an empowering experience. Participants learn that they have the power to confront their fears and manage their feelings of anxiety. 

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Welcome Chef Nichole Jager to the Dallas Nutritional Counseling Team

We are thrilled to welcome Chef Nichole Jagger to the Dallas Nutritional Counseling team. Chef Nichole will be working with our new family nutrition division, Feed Yourself & Your Family.

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