Ideal Body Weight & BMI Not Always Accurate


Registered Dietitian, Casey Voorhies, of Dallas Nutritional Counseling explains how Ideal Body Weight and BMI are not always accurate indicators of health. #dallasnutritionalcounseling

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Effects of Over Exercising


Registered Dietitian, Casey Voorhies from Dallas Nutritional Counseling explains the effects of over exercising and the difference between healthy and unhealthy physical activity. #dallasnutritionalcounseling

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What REALLY Happens When We Diet


Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details the biological and psychological side effects of diets and what is really happening when we diet. #dallasnutritionalcounseling

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Dietary Fat Doesn't Make You Fat & Here is Why


Casey Voorhies RD, LD from Dallas Nutritional Counseling describes why dietary fat does not lead to weight gain and why you really should be including it in your diet. #dallasnutritionalcounseling

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Diets Don't Work, This Does

Dallas Nutritional Counseling details why diets do not work and what method of weight loss does work. #dallasnutritionalcounseling #weightloss #chronicdieting #registereddietitian #caseyvoorhiesRDLD #dallasdietitian 

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Do You Binge Eat?


Dallas Nutritional Counseling provides fifteen questions in order to determine if you engage in binge eating or if you might suffer from Binge Eating Disorder. #dallasnutritionalcounseling

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Top Favorite Healthy Reading


Dallas Nutritional Counseling's favorite healthy reading suggestions including self acceptance, eating disorders, and food/nutrition. #dallasnutritionalcounseling

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