Sometimes a resource, meal plan, or quick question is all you need. And sometimes your situation deserves a little more time, conversation, and individualized support.

Our Nutrition Counseling Package gives you dedicated one-on-one time with a registered dietitian to work through your specific nutrition needs, questions, and goals—without requiring an ongoing weekly appointment schedule.

Flexible support that works with your life

This package is a great fit if you know you'd benefit from more than one conversation with a dietitian, but don't necessarily need regularly scheduled, ongoing nutrition counseling.

Your sessions can be used as you need them, giving you the flexibility to come back for support when new questions or challenges arise.

You might use your sessions to:

• Troubleshoot family feeding or picky eating challenges

• Get individualized help with meal planning

• Navigate food allergies or dietary restrictions

• Discuss vegetarian or vegan nutrition

• Get guidance around starting solids or feeding children

• Talk through fueling for exercise and movement

• Get personalized nutrition guidance that goes beyond what can be addressed through general education or Ask a Dietitian

• Check back in as your needs change

The package can be used on its own or alongside other Feed Yourself & Your Family services, including the membership, personal chef services, or personal training.

Not sure which level of support is right for you?

Choose this Nutrition Counseling Package if...
You want individualized support and anticipate having multiple questions or check-ins, but you'd like the flexibility to schedule those sessions as needed rather than committing to ongoing appointments.

Choose Ongoing Nutrition Counseling if...
You're navigating concerns that benefit from consistent, regularly scheduled nutrition care and follow-up. This may include eating-disorder treatment or other nutrition needs where ongoing support is clinically appropriate. Please visit our schedule tab if this is more in line with your needs.

Not sure where you fit? That's okay. Tell us a little about what you're looking for, and we'll help you determine which option makes the most sense. Complete a contact form to [HELP ME FIND THE RIGHT FIT].