Can I Have Your Number? Utilizing the Enneagram for Self-Awareness & Self-Improvement
I am so excited to announce that I will be hosting an Enneagram workshop here in Dallas, Texas on October 18th from 9 am to 12 noon at The Micah Center, 9027 Midway Road Dallas, TX, 75209.
Join Whitney Russell Stabile, therapist, Enneagram 1, and daughter-in-law to Enneagram Godmother Suzanne Stabile, Angela Prior, licensed social worker, Enneagram 7, and registered yoga teacher, and Casey Bonano, registered dietitian, Enneagram 1, and certified eating disorder specialist, as we embark on an Enneagram Journey.
During this 3 hour workshop we will present an overview of each number’s strengths and obstacles and an overview of body image and relationship with food for each number. We will spend the majority of time on tools for growth for each number. The workshop will also feature 2 experiential components and some pop culture references thrown in for fun because it’s good to not take ourselves too seriously.
This workshop is perfect for you if you want to identify or confirm your number, learn and understand more about other numbers, or want to focus on specific self-improvement techniques for your number.
Breakfast, beverages, and snacks provided. There will be enneagram swag and giveaways through out the event. CEUs provided for those who need them. Come learn, heal and grow through utilizing the wondrous knowledge of the Enneagram. Click the button below to register.
Why Willpower Isn’t the Answer - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating #recovery #hope #mindfuleating
Navigating eating disorders as a Vegetarian or Vegan: It can be complicated to manage an eating disorder when following a vegetarian or vegan eating style, but it is possible. Here are some considerations as you embark on your journey.
Meet Dallas Nutritional Counseling Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert. Alex provides nutrition counseling for all eating disorders as well as intuitive eating counseling for those wanting to heal their relationship with food.
Eating Disorder Recovery Meal & Snack Checklist - Dallas Nutritional Counseling, Advice from a Registered Dietitian and Eating Disorder Specialist
Dallas Nutritional Counseling - What is the Difference Between Overeating and Binge Eating? Advice from a Registered Dietitian and eating disorder expert.
Is Sugar Bad for You? Everything You Need to Know About Sugar - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder expert
6 Tips to Help with GI Discomfort During Eating Disorder Recovery - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder specialist.
5 Eating Disorder Workbooks We Use with Clients - So many of our clients are looking for additional resources to utilize outside of nutrition counseling sessions. A workbook is a great concrete way to continue the work we do in our sessions with clients. These workbooks mirror and compliment our nutrition therapy sessions as well as offer eating disorder recovery tools individuals can utilize every day.
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing recovery from Anorexia.
Intuitive Eating Recipes We are Loving Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, #dallasnutritionalcounseling #dallasdieititan #foodblog #foodblogger #recipes #mealideas #caseybonanord #thefoodfreedomguide