5 Eating Disorder Workbooks We Use with Clients - So many of our clients are looking for additional resources to utilize outside of nutrition counseling sessions. A workbook is a great concrete way to continue the work we do in our sessions with clients. These workbooks mirror and compliment our nutrition therapy sessions as well as offer eating disorder recovery tools individuals can utilize every day.
Read MoreOne Intuitive Eating Tip I Share with All My Clients
One Intuitive Eating Tip I share with All My Clients - Dallas Nutritional Counseling, Advice from intuitive eating dietitians and disordered eating experts.
Read MoreHow to Decrease Anxiety with Food
How to Decrease Anxiety with Food. Advice from a registered dietitian and eating disorder specialist. First, you’re not alone. A lot of people feel anxious around food. The trouble is, the “fix” to this is not what many have been doing.
Read MoreRebecca Tilden MCN, RD, LD, CEDS Now Accepting New Clients
We are thrilled to welcome back our team member Rebecca Tilden MCN, RD, LD, CEDS. Rebecca has spent the last couple of months on maternity leave. Rebecca is a highly sought after eating disorder dietitian with extensive experience at every level of care. Rebecca has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Rebecca specializes in treating young children and adolescents struggling with eating disorders, disordered eating, feeding disorders, and family nutrition. She also specializes in the treatment of ARFID.
Read MoreHow to Stop Binge Eating
How to Stop Binge Eating - Dallas Nutritional Counseling, Advice from a Registered Dietitian and Eating Disorder Specialist
Read MoreMegan Good RD, LD, CEDS Now Accepting New Clients
We are thrilled to welcome back our team member Megan Good RD, LD, CEDS. Megan has spent the last couple of months on maternity leave. Megan is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.
Read MoreAdditional Monday Appointments Now Available
We are thrilled to announce our team member Lauren Heidenreich, RD, LD has increased her availability with the practice and is now offering in-person and virtual appointments Monday mornings. Lauren specializes in eating disorders, disordered eating, enteral nutrition, complex medical conditions, and supporting families of clients.
Read More10 Tips to Surviving the Holiday Dinner Table
The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Read MoreHalloween Survival Guide
Even though Halloween itself is just one day, it has become an entire ‘season’. The decoration, movies, and candy all hitting the stores months in advance, making it all that much more challenging. I know that the intimidation, fear, and temptation of the overflowing candy bowls can be a huge struggle for most people, so here are some quick tips to help you enjoy your Halloween season this year.
Read MoreNow Offering Nutrition Therapy Nights & Saturday Appointments
Dallas Nutritional Counseling is now offering night and weekend appointments for nutrition therapy and eating disorder treatment.
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