I hope you are having a great Thursday. Take time for yourself today whether that means preparing a home cooked meal tonight, not eating your lunch while working, or even going on a walk in this beautiful weather. Try to eat balanced - carbohydrates, dietary fat, and protein. It makes a world of difference. When you take care of yourself as a whole you tend to feel physically and emotionally better. #dallasnutritionalcounseling
It is that time of year again…back to school. If your littles get burnt out on the normal turkey sandwich routine I am sharing three creative lunches for back to school and how I build my child’s lunch box.
Dallas Nutritional Counseling is excited to offer a specialized professional workshop, “Navigating the Maze: Treating ARFID & Co-Occurring Diagnoses,” designed for clinicians seeking practical, evidence-informed guidance for treating this often misunderstood population.
Dallas Nutritional Counseling is excited to offer a specialized professional workshop, “Navigating the Maze: Treating ARFID & Co-Occurring Diagnoses,” designed for clinicians seeking practical, evidence-informed guidance for treating this often misunderstood population.
Creating a Positive Relationship with Food and Body at Home: A Family Guide
Body Awareness Guided Meditation - Dallas Nutritional Counseling: This 7-minute guided meditation can help you decrease stress and anxiety. You can do this meditation seated or lying down, just make sure you are fully supported and comfortable.
Eating Disorder Expert Paige McDaniel of Dallas Nutritional Counseling featured on VoyageDallas
Dallas Nutritional Counseling is excited to offer a specialized professional workshop, “Navigating the Maze: Treating ARFID & Co-Occurring Diagnoses,” designed for clinicians seeking practical, evidence-informed guidance for treating this often misunderstood population.
Dallas Nutritional Counseling is excited to offer a specialized professional workshop, “Navigating the Maze: Treating ARFID & Co-Occurring Diagnoses,” designed for clinicians seeking practical, evidence-informed guidance for treating this often misunderstood population.
Dallas Nutritional Counseling - ADHD-Friendly Nutrition: Tips and Tools for Meal Planning, Food Prep, and Consistent Nourishment
Dallas Nutritional Counseling - Registered Dietitians and eating disorder experts providing nutrition education, public speaking, & professional presentations.