Nutritional Counseling utilizes a one-on-one approach to analyzing your relationship with food. Initial appointments consist of a thorough evaluation of your nutritional habits including diet history, weight history, previous experiences with food, body, and weight. Casey will make recommendations based off this information and set up a follow-up appointment. All follow-up appointments will review previous recommendations, provide nutrition support, individualize current guidelines, as well as suggest any further diet or behavior modifications. Individual sessions last 50 minutes and are scheduled weekly, biweekly, or monthly. Casey is currently accepting new clients and offers various appointment times and options for nutritional counseling via video conferencing. (image)